Virat Kohli is one of the fittest and most handsome cricketers in India. Virat Kohli‘s on-field performance has made him an inspiration for many aspiring cricketers. Virat Kohli is a fitness freak, and we have often witnessed it on his Instagram account. Yet again, the master player inspires with his go-to mobility and strength exercise.
Virat Kohli’s cricketing achievements are aplenty and speak for themselves, over the years, Virat Kohli has managed to carve a path for himself to serve goals and inspiration for fitness and diet. His fitness and diet routine has set him apart as one of the fittest cricketers globally, even at 36. His approach is disciplined, straightforward, and highly effective, keeping him in top form on and off the field.
Former India cricketer Yograj Singh’s brutal suggestion for Virat Kohli regarding his fitness
Former India cricketer Yograj Singh has suggested that India’s batting ace, Virat Kohli, should keep himself fit and take care about his eating habits. He said this on a podcast hosted by former Punjab cricketer and Virat’s teammate at the U-19 level, Taruwar Kohli.
Virat Kohli is regarded as one of the fittest athletes in Indian cricket. Many people applaud his fitness and hold him in high regard, mentioning his athleticism as one of the reasons for his top-notch performances.
When asked about what advice he would give to Virat, Yograj replied:
“Your body is not a dustbin, don’t put trash in it.”
When Taruwar Kohli pointed out that Virat is one of the best when it comes to looking after his body, Yograj added:
“Absolutely, I still tell him well done, boy. Even after retiring, you still be like this. I would like to see Virat Kohli batting at the age of 72 and getting a hundred. He’s fitter than me; had I copied him, I would have played till now.”
“What I like about him is that he’s so passionate and firm in his thoughts. I remember one statement where he said I had the urge to eat my bedsheets at night, and I said just a matter of three months and we’ll get through it. Many people have said, ‘forget it, we’ll see about it in the morning. Maybe run a round more.’ But what he did this amazing.”
When asked to name the best bowler, Yograj Singh named former West Indies pacer Michael Holding. He also listed Vivian Richards as the best batter, Gary Kirsten as the best coach, and his son, Yuvraj Singh as the best fielder. Yograj Singh played one Test and six ODIs for India. After his retirement, the pacer has featured in Hindi, Punjabi, and Tamil movies. He is best known for playing coach Ranveer Singh in the biopic Bhaag Milkha Bhaag.
Also Read: IPL 2025 : “I Made A LifeStyle Choice in 2012”- Virat Kohli Reveals The Fitness Mantra
